Monday, 30 June 2014

Mmmmm homemade gluten free carrot cake

Hello :)

So I love carrot cake but have never made it before (side note M&S do a yummy GF one) and thought I'd give it a go.

The result:



I can take no credit for the recipe which I got from here & the cream cheese icing adapted from here (see below).

But just thought I'd make a new blog post to let you know how easy it was to make. 
When looking up recipes I found so many that needed loads of ingredients but the one I eventually chose (thank you BBC good food!) needed only carrots, soft brown sugar, self-raising flour (obviously use GF s-r flour here), bicarbonate of soda, cinnamon, 1 orange, eggs and sunflower oil. So all of these ingredients are pretty standard store cupboard essentials, I had to buy the cinnamon but at 49p it didn't feel too excessive!

My only adaptation of the recipe was with the icing; as you can see, Mary Berry's recipe stated needing 250g full-fat cream cheese, for this I actually used a 200g pack of soft cheese (FYI this is the same as cream cheese, maybe it's just me who hadn't realised this!). I used 50g less cream cheese to avoid buying another pack as I would not eat it other than in the frosting, but also to avoid the icing tasting 'too cheesy', to aid this I also added another 25g ish of icing sugar.

So there you have it, pretty easy GF carrot cake, I like the taste of mine, its a little dry but is fluffy and made more moist by the icing. My non-GF housemates have all enjoyed it too and it has certainly gone down pretty quickly since I made it 2 days ago!

:) xx

Wednesday, 25 June 2014

2 ingredient - 5 minute gluten/dairy/egg/yeast free bread!!

Hello :)

So shout out to my housemates for giving me a way to make bread with just 2 (kinda 3) CHEAP ingredients, they make it with normal flour but thought I may as well give it a go, and wasn't disappointed! The recipes exact measurements are adapted from here.

1 flat bread is about 12p, making it 48p a batch, rather than £2.00 for a shop bought pack of 4 gluten free pitta breads, so I know which I would choose!
(Based on 1kg Doves farm gluten free self raising flour at £1.70 - 1 bag would make 16 flatbreads, 1 bottle of frylight at £2.20 is meant to have 950 sprays)

I make a batch of 4, freeze the ones that aren't needed and eat 1 warm with hummus, but you could also make them bigger as pizza bases :)




To make 4 flat breads:

250g gluten free self raising flour
About 3/4 cup water, but judge it as you go
Oil for frying, I use frylight sunflower oil to save the calories!

Feel free to add salt or pepper

Simple as...

  1. Mix the flour and water, then knead with your hands in the bowl. Add a little more water if too dry, flour if too wet - it needs to be able to form into a ball for you to make into flat breads without sticking to the pan and without falling apart.
  2. Split the mixture into 4, or however big you want the breads to be.
  3. Oil a frying pan, about 2 or 3 sprays of the oil will do, or a drizzle from a bottle, and heat. You don't need oil really, which is why i have said this only uses 2 ingredients, but if your dough is really wet you definitely do need oil to stop it sticking.
  4. Flatten 1 of the 4 lumps of dough to your desired thickness (I make them about 1cm thick) either by using your hands, against a floured work surface, or I do it by pressing into the frying pan, take care not to burn your fingers!
  5. They take around 2 minutes on each side, but judge by looking at it and for your taste.
  6. Repeat for the others. 
And there you go, hope you enjoy!

:) xx



Thursday, 19 June 2014

Let's begin

So this is my first post on this new blog.

I decided to make it because I  am a member of a number of coeliac/gluten free facebook groups and people always seem to ask the same questions, so I thought why not put all the answers in one place?
I have been diagnosed as coeliac for over 6 years now and so whilst I am certainly no expert I feel I am at a good place to be able to be able to offer tips as to how I cope with the gluten free lifestyle as well as the condition. If I can help even 1 person with this it will be worth it.

Please feel free to ask questions if there are any specific questions you have!

Thanks for reading :) xx